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We are building a positive research culture at St George's where researchers feel empowered to do their best work and develop their career.
We're putting £5.8 million of Office for Students funding towards improving facilities and equipment for our students.
Deep brain stimulation has revealed that a specific type of brain wave activity is associated with levels of anxiety in people living with Parkinson’s disease.
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As well as accessing help from St George’s Counselling Service, Student Life Centre, or tutors, there is wealth of support available to students online.
The brief list below includes links to NHS resources as well as apps, podcasts and websites of charities dedicated to supporting the mental health and wellbeing of students and young people.
The NHS Mental health tools page offers lots of useful resources including:
Free online courses covering low mood and stress. Work out why you feel as you do, how to tackle problems, build confidence, get going again, feel happier, stay calm, tackle upsetting thinking and more.
Learn cognitive behavioural therapy skills for preventing and coping with depression with MoodGYM.
Headspace have a mobile app which makes practicing mindfulness much easier! Helping you learn easy techniques that you can transfer from the session into your everyday life. You can sign up for a free trial and start your meditation practice with a 10-day beginner’s course.
Listen to episodes of the 'Let’s Talk: Mental Health' podcast, which gets together with different people and experts to chat about mental health and explore the topics that can affect how we think and feel.
An app aimed at developing skills in order to boost emotional wellbeing.
Student Minds is the UK's student mental health charity. Their website features lots of really useful resources on a variety of topics, including:
Digital mental health and wellbeing support for Londoners.
The Mental Health Foundation offers a range of information to inform and encourage a greater understanding of how to look after your mental health, as well as an A-Z guide of mental health
The Campaign Against Living Miserably is a charity that exists to prevent male suicide in the UK. They run a dedicated support line and webchat for men who are experiencing emotional distress or who are in crisis.
Papyrus is the national charity for the prevention of young suicide. It runs HOPELINE247, a dedicated suicide prevention hotline for anyone up to the age of 35 who may be feeling suicidal or anyone who is concerned about a young person.
Phone 0800 068 4141 (Lines are open 24 hours every day of the year, weekends and bank holidays included).
Students Against Depression provides you with a calm environment and the resources to help you find a way forward - a website offering advice, information and guidance to those affected by low mood, depression and suicidal thinking.
Access St George's online support service any time of the day or night.
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